Quotes

“Start seeing things without naming them, without labeling them, without saying good or bad, without dividing them. Just see and allow the fact to be there in your presence without any judgement, condemnation, appreciation, whatsoever ~ Osho

“I can do nothing for you but work on myself...you can do nothing for me but work on yourself!” ― Ram Dass, Be Here Now

Muddy water is best cleared by leaving it alone ~ Alan Watts

"The more conscious a being becomes, the more he can use any occupation as a vehicle for spreading light." - Ram Dass

"Each of us finds his unique vehicles for sharing with others his bit of wisdom." - Ram Dass

"The heart surrenders everything to the moment. The mind judges and holds back." - Ram Dass

"The quieter you become, the more you can hear" - Ram Dass

"We are all just walking each other home." - Ram Dass

In a state of sincerity, Try to reverse think about all the thoughts that you have had in the past half hour. Keep going backwards until you reach a state of blankness, Stay with it and repeat it - The Blank state will keep becoming longer.

Lift your Hand calmly. Now observe the Hand. And try to reach the ultimate observer who is observing everything.

Ask yourself in a state of relaxation and sincerity, Am I the Body? Am I the Thoughts/Emotions/Feelings? Am I the Brain? Who Am I?

Whenever you remember, try asking yourself - Who is noticing that? who is noticing that? Try to reach the ultimate observer of whatsoevers happening.

Ask yourself, what can I notice without words or what can I notice without any labels to it, Just pure noticing.

“In other words, in reality, there are not two things—one, the screen and two, the document or image. There is just the screen.” - Rupert Spira

“However, love, peace and happiness are inherent in the knowing of our own being. In fact, they are the knowing of being. They are simply” - Rupert Spira

“And this ‘knowing’ is our self, aware presence. In other words, all that is ever experienced is our self knowing itself, awareness aware of awareness.” - Rupert Spira

“We take that which is unreal to be real and that which is real to be unreal.” - Rupert Spira

“Suffering is part of our training program for becoming wise.” Ram Dass

“Only that in you, which is me can hear what I’m saying.” - Ram Dass

“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.” - Ram Dass