Guided Meditations

We are happy to share an informative video with you about a Guided Breath Meditation for Relaxation.

Osho has spoken and written a lot about Meditation. In this post, we share with you a Guided Meditation from Osho on How we can create a protective Aura around us.

Relax your energetic body, mind, breath and senses with a 4 part series of Guided Meditations from Billy Doyle

“I am dealing with the contemporary man, who is the most restless being that has ever evolved on the earth. But people do become silent; you just have to allow them to throw out their madness, insanity, then they themselves become silent.”  Osho

“All that this world needs is a good cleansing of the heart of all the inhibitions of the past. Laughter and tears can do both. Tears will take out all the agony that is hidden inside you and laughter will take all that is preventing your ecstasy.” Osho

https://videopress.com/v/2pEDBUAZ?resizeToParent=true&cover=true&preloadContent=metadata First thing in the morning, imagine yourself...

Mystic rose meditation - 7 days crying, 7 days laughing, 7 days silence

Emotional Release - Releasing old blocks and stuck emotions, as anger, pain, fear and jealousy, we free up a space inside us which is longing for love, trust and joy.

When you feel deep anxiety, just call you name - not any name, but your name - and then reply to it, say "Yes sir, I am here" and feel the difference. Anxiety will not be there. Atleast for a single moment you have a glimpse beyond the clouds, and that glimpse can be deepened. once your know that if you become alert anxiety is not there, It disappears; you have come to a deep knowing of your own self and the mechanism of inner working.