Dynamic Meditation

Meditation means: Remaining unrelated with your thought process. Utterly unrelated, cool, calm. Watching whatsoever is passing. And then a miracle happens.- Osho

"In your body is the water of the oceans, in your body is the fire of the stars and the suns, in your body is the air, your body is made of earth. Your body represents the whole of existence, all the elements." - Osho

When you feel deep anxiety, just call you name - not any name, but your name - and then reply to it, say "Yes sir, I am here" and feel the difference. Anxiety will not be there. Atleast for a single moment you have a glimpse beyond the clouds, and that glimpse can be deepened. once your know that if you become alert anxiety is not there, It disappears; you have come to a deep knowing of your own self and the mechanism of inner working.

Guru Rajneesh’s delivered his teachings through his many discourses and lectures. They were interspersed with jokes and not presented in an academic setting. The emphasis of his discourses was not static and changed over time. Rajneesh’s works reveled in paradox and contrarian view.