Non-duality

We must look at our body completely objectively, as we look at a tree or a table or any object which does not have a strong psychological impact on us. We will then feel, without comment, the weight, contraction, agitation, and so on. We accept the facts without psychological: interference. In accepting the sensation of the body—accepting, not tolerating—the various sensations can come fully into our acceptance, our awareness.

Only the ego wants to get rid of the ego - Francis Lucille

We cannot see how divine the hills and mountains are, so we want an angel with wings on top of them - Francis Lucille

When we have reached the outposts of the mind, We have ready for the journey to the heart. - Francis Lucille