Guided Meditation from Osho on How to create a protective Aura around us

Osho has spoken and written a lot about Meditation. In this post, we share with you a Guided Meditation from Osho on How we can create a protective Aura around us.

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Osho gave this Guided Meditation in response to a sannyasin saying that by the end of the work week he feels very tired.

Step 1:

Every night before you go to sleep, just sit in the bed and imagine an aura around your body, just six inches away from your body, the same shape as the body surrounding you, protecting you. It will become a shield. Just do it for four, five minutes, and then, still feeling it, go to sleep.

Step 2:

Fall into sleep imagining that aura like a blanket around you which protects you so that no tension can enter from the outside, no thought can enter from the outside ; no outside vibrations can enter you. Just feeling that aura, fall asleep. This has to be done the last thing at night.

Step 3:

After it, simply go to sleep so the feeling continues in your unconscious.

How does it work

That is the whole thing. The whole mechanism is that you start by consciously imagining, then you start falling asleep. By and by when you are on the threshold of sleep, a little imagination continues, lingers on. You fall asleep but that little imagination enters the unconscious.

That becomes a tremendous force and energy.

Why do we need it

I don’t see that the problem is within you. The problem is coming from the outside. You don’t have a protective aura. It happens to many people, because we don’t know how to protect ourselves from others. Others are not only there – they are broadcasting their being continuously in subtle vibrations. If a tense person passes by you, he is simply throwing arrows of tension all around –not particularly addressed to you; he is simply throwing. And he is unconscious; he is not doing it to anybody knowingly. He has to throw it because he is too burdened. He will go mad if he doesn’t throw it. It is not that he has decided to throw it. It is overflowing. It is too much and he cannot contain it, so it goes on overflowing.

Somebody passes by you and he goes on throwing something at you. If you are receptive and you don’t have a protective aura.

How much time will it take

Any time between three weeks and three months, you will start feeling very very powerful.

Between three weeks and three months you will start feeling it almost like a solid thing. It will surround you and you will be able to feel that you can now pass amidst a crowd and you will remain unaffected, untouched. It will make you tremendously happy because now only your problems will be your problems, nobody else’s.

Hope you enjoyed the Guided Meditation. Please let us know your experience in the comments.