top of page

MINDFUL CHOICES TRANSFORM MEALS INTO JOY

larana bakery.png

Eat Mindfully

Kapil Piparaiya
Nov 7, 2020
1 min read

Today, Try Eating Mindfully!

-

Astitva Meditation

Recent Posts

Quotes of J Krishnamurti on Choiceless Awareness

Quotes of J Krishnamurti on Choiceless Awareness

The 5 levels of Meditation ~ from Chanting to focusing on the breath and to eventually 'Just Being'

The 5 levels of Meditation ~ from Chanting to focusing on the breath and to eventually 'Just Being'

This moment is enough ~ Watch, Listen and Relax

This moment is enough ~ Watch, Listen and Relax

Comments

bottom of page