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“Breathe in the moment, exactly as it is. Love changes everything, by leaving everything unchanged.” – Jeff Foster

“Accept your non-acceptance. Forgive your inability to forgive. Surrender to your lack of surrender. This is the pathless path!” – Jeff Foster

“The word “depressed” is spoken phonetically as “deep rest”. We can view depression not as a mental illness, but on a deeper level, as a profound state of deep rest, entered into when we are completely exhausted by the weight of our own identity.” – Jeff Foster

“True happiness has no opposite, for it embraces all. It is your nature, not some far-off utopia. It is you, before you were named, before you learned to doubt yourself.” – Jeff Foster

“One of the biggest illusions: something outside of myself is going to bring me home.” – Jeff Foster

“We are not in control. Everything is dying from the moment it is born, as the Buddha taught. Everything is made of crystal. And therein lies our greatest sorrow and deepest depression, but also our greatest potential for joy and liberation.” – Jeff Foster

“There are two core fears: losing what you have, and not getting what you want. There is one solution: Falling in love with where you are.” – Jeff Foster

“Stop waiting for others to make you happy. You’ll be waiting forever. Discover your natural happiness. The in-built contentment that doesn’t depend on content.” – Jeff Foster

“Nothing can make you happy until Nothing can make you happy.” – Jeff Foster

“Stop trying to love yourself. Simply be the self that loves.” – Jeff Foster

“Love is the answer. The question is unimportant.” – Jeff Foster

“Life is just a constant invitation to find out how vast you are.” – Jeff Foster

“All your problems are just thoughts. And thoughts are not a problem.” –Jeff Foster

But if you love the other knowing that it is the life principle alone in the other that you love, then that love becomes sublime.

If you love another for his or her gross and external qualities alone, that love is of the lowest type. - Atmananda krishna menon

Thought must have an object, but Consciousness has none. - Atmananda Krishna Menon

Equality or oneness is the attribute of the Ultimate. It is established only when you reach the Ultimate, transcending body, senses and mind. - Atmananda Krishna Menon

When you find that what you see is only yourself, the ‘seeing’ and ‘objects’ become mere empty words..- Atmananda krishna menon

By reducing objects into Consciousness or happiness, you come only to the brink of experience. Reduce them further into the ‘I’-principle; and then ‘it’, the object, and ‘you’, the subject, both merge into experience itself. - Atmananda krishna menon

Form is nothing but seeing. ― Atmananda Krishna Menon