Witnessing

“Start seeing things without naming them, without labeling them, without saying good or bad, without dividing them. Just see and allow the fact to be there in your presence without any judgement, condemnation, appreciation, whatsoever ~ Osho

Muddy water is best cleared by leaving it alone ~ Alan Watts

When you find that what you see is only yourself, the ‘seeing’ and ‘objects’ become mere empty words..- Atmananda krishna menon

Form is nothing but seeing. ― Atmananda Krishna Menon

Forget all you know about yourself; forget all you have ever thought about yourself; start as if you know nothing. — Krishnamurti

“Need nothing and then see what happens.” - Gangaji

Witnessing is concerned with the body, the second with the mind, the third with the heart. And when you become capable of watching the third too, the fourth happens on its own accord. Suddenly a quantum leap and you are standing exactly at the very center of your being, where there is nothing to be aware of. Awareness is aware of itself, Consciousness is conscious of itself.

The thing about meditation is: You become more and more You. - David Lynch