Quotes

When you feel deep anxiety, just call you name - not any name, but your name - and then reply to it, say "Yes sir, I am here" and feel the difference. Anxiety will not be there. Atleast for a single moment you have a glimpse beyond the clouds, and that glimpse can be deepened. once your know that if you become alert anxiety is not there, It disappears; you have come to a deep knowing of your own self and the mechanism of inner working.

If you love a flower, don't pick it up. Because if you pick it up and dies and it uses to be what your love. So if you love a flower, let it be. Love is not about possession. Love is about appreciation. - Osho

Deal with your emotions mindfully - Astitva meditation

Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become. ― Paramahansa Yogananda

There cannot be peace in the world when people have anger and hatred in their hearts. Only with love and compassion in the heart is world peace attainable. ― S. N. Goenka

"Remember a person who cannot be angry cannot be loving, Roses grow only with thorns." - Osho

Catharsis - The purging or release of emotional tensions, esp. through kinds of Art or Music.

"Our anxiety does not come from thinking about the future, but from wanting to control it." - Khalil Gibran.

"Those who have discovered great truths have done so in the still depths of the self." - Sri Ramana Maharshi

"You cant find consciousness. It isn't a thing. It is the knower of a thing." - Swami Sarvapriyananda.

Without suffering nobody can become aware. That's why birds are not aware - They are not in suffering. Trees are not aware, They are not in suffering. Only man suffers: Man is a special case. You have been thrown astray so that you have to seek and find where your home is. - Osho

Om puurannam-adah puurnnam-idam puurnnaat-puurnnam-udacyate | Puurnnasya puurnnam-Aadaaya puurnnam-Eva-Avashissyate || Om shaantih shaantih shaantih ||

Life isn't as Serious as the mind makes it to be - Eckhart Tolle

Hate exists in the past and the future. You cannot hate in the present - Try, and you will be utterly impotent. Try it today: sit silently and hate somebody in the present, with no reference to the past or the future... You cannot do it. It cannot be done; in the very nature of things it is impossible. - Osho

The only conversation involved in Vipassana is from Misery to Happiness, From Bondage to Liberation. - S.N. Goenka

"Walk as if you are kissing the earth with your feet" - Thich Nhat Hanh

"When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending" - Thich Nhat Hanh

SN Goenka on Truth

The day you have touched existence with your consciousness, Religion is born in you, and you are born again. This is your real birth - Osho on Existence and Rebirth