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“The word “depressed” is spoken phonetically as “deep rest”. We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own identity.”

His narrations are powered enough to influence anyone to lead a beautiful life. His words always mention the importance of leading a Satvik life, the power of yoga, meditation. Leading a comfortable life is way better than a luxurious life. If you consider money as the only way to get comfortable, then you are missing a lot. There are so many elements on earth, nature, that can please you and give you a beautiful life. Regular yoga, a good diet is most important. Another esse

The LA Times wrote the following about him: “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Alan Watts had the rare gift of writing beautifully the un-writable. Watts began with scholarship and intellect and proceeded with art and eloquence to the frontiers of the spirit. A fascinating entry into the deepest ways of knowing.

Before he took his last breath, Babuji continued to practice the lessons received from his guru. He also invented Sahaj Marg, which is a living practice that he transferred to his disciples. It is a style of life that everyone should follow to be a better human. It can be said that it is a divine form of life that is full of calmness and natural beauty.

U. G. Krishnamurti, has been a constant influence for a better life. He always claimed to be in a "natural state". and believed in the presence of psychology along with a presence of biological factors. He believed in the reality of life. His teachings always had a message that helps a person to lead a better life. Find the reason for life and their lifestyle. He never claimed his teachings to be unique, but his way of commutation was unique.

Jeff Brown also teaches other courses like The Abandonment Wound and The Healing Course. Another course named, The Writing Your Way Home Course in which helps men and women explore their call to write. The Poetry Healing Course helps us to write from our heart and soul.

He always spoke about the importance of understanding yourself. As a mirror reflects your image, you should also realize who are you. To be in that state of mind, you should be a reasonable observer. Only if you can analyze well, then you can understand yourself. To become a good analyst, you should be a reasonable observer.

"People believe that a spiritual teacher must provide answers to life’s bigger questions. Yet, the opposite is true. The main task of any good spiritual teacher is not to give answers to your questions. It is to question your answers. This is because of conscious and unconscious assumptions which are beliefs that tend to distort one’s perception. This leads one to separation and division where there is only unity and completion " ~ Adyashanti

Mooji’s teachings are spiritual food that is neither esoteric nor hard to understand. Meeting attendees come one after the other in front of a large crowd and put personal questions to Mooji, which he answers. Mooji’s Satsangs are also described as being “a five-hour spiritual question and answer session”. In such sessions, devotees can ask questions related to spiritual contentment.

Papaji taught through silence. His teaching laid bare the fact that words can only lead an individual to the ultimate truth, but they never are the ultimate truth. Intellectual understanding without realizing the truth through one’s own efforts is not enough. Like his Guru Ramana, he also taught that teaching through silence was more effective than teaching through words.

Following his guru’s instructions to concentrate on the feeling “I am”, Nisargadatta used all his spare time looking at himself in silence and maintaining that state for the coming years.

"I was waiting for one afternoon for a train. The platform was deserted and the landscape sleepy. It was silent. The train was late, and I was very relaxed and free of all thinking. Suddenly a cock crowed and its unusual sound made me aware of my silence. It was not the objective silence I was aware of, as often happens when an individual is in a quiet location and a sudden sound from somewhere throws into relief the silence around. I was ejected into my own silence. Subseq

Billy Doyle’s approach is influenced by Jean Klein. This approach of Billy is based on the traditional art of listening to our bodies. We humans do not actually know the real body. Through accumulated tensions and living in the head, the body too has become an idea rather than something living, something that can be felt.

Enlightenment is the identification of our true nature. It is the essential experience of ‘being aware’ of Awareness itself. This does not share the limits or destiny of the body. This understanding is then integrated into every part of our daily lives.

When you begin to understand that the mind cannot understand, at that moment innocence arises, you come to the feeling ‘I don’t know’, ‘I don’t know’. In not knowing I would say, you become open, you become available, you become available for that you cannot think that is beyond the mind, but that which is that is our very heart, which I would say is the most obvious thing there is.

Anyone can involve Kriya Yoga in their daily life, as it is a practice that won’t take more than 20-30 mins of your time. However, being dedicated and committed to its daily practice is the prerequire to unlocking maximum health benefits. You can easily follow up on these steps and make it a part of your everyday life.

Unless it is your a priority concern, your ultimate concern, that even if it is needed, you are even ready to lose everything for it, but you cannot drop it, there are thousands of desires but as far as longing is concerned there is only one and that is you come back home, to find your reality and in that very finding, you have found all that is of any value, blissfulness, truth, ecstasy.

Kriya Yoga was lost for many centuries in the dark ages. It was not until it was reintroduced in modern times by Mahavatar Babaji. The latter’s disciple Lahiri Mahasaya was the first to teach it openly in our era. This knowledge was later passed on from Lahiri Mahasaya to Swami Shri Yukteshwar Giri. Swami Shri Yukteshwar Giri later passed it on to Paramhansa Yogananda.

Advaita Vedanta refers to the non-duality school of Hindu philosophy. This in turn springs from the Upanishads. This is elaborated intimately by eminent scholars like Gaudapada and Sri Adi Shankaracharya. Dvaita means duality and Advaita means non-duality. In other words, Advaita means the absence of the duality between subject and object.

Self-Inquiry Meditation is also called as Jnana vichara in Sanskrit. It is also spelled as Self-Inquiry Meditation. As recommended by Ramana Maharshi, It is a continual observation of the internal consciousness of the "I" or "I am". This is the most efficient and straightforward way of discovering the phantasm of the “I”-thought.